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Note From Sherri Horner
It is an absolute thrill each week knowing the guest that I am about to introduce has many accomplishments as a physician , fitness professional or athlete and will be bringing helpful information and inspiration to our radio listeners . The most exciting time for me as a talk show host is the one on one time spent with my guest before and after the live show. These conversations allow me to get to know the person within the professional . Helping my guest feel comfortable on the air is a priority. I sometimes welcome everyone to take part in the conversation by calling into the live show with questions and comments . Helping everyone to get on the road to healthier living is the main focus of the radio program . I have had the privilege and honor of interviewing well respected physicians , world renowned athletes and also world renowned fitness professionals . During our off air conversations after the show my guest often share things that may not have been mentioned during the show. There is always so much more to the story.
In this world everyone has a story . If you would like to share your success story send emails to Sherri@HealthFitnessBroadcast.com.
Maria Spano’ s fitness achievement story is worth repeating once again because it is inspirational to so many people . Maria’s story intrigues me and it is obvious that her story of focus and dedication should be heard by everyone . Maria Spano , Certified Public Accountant , wife and mother of two exercised a little here and there throughout her life but not seriously and not at all consistently . At age 45 Maria realized the kids were now older and it was time to focus a little more on herself . Over weight , out of shape and forty - five years of age Maria starts on her journey into the world of weight lifting . During our on air interview I asked her to take us back to the first day at the gym . Her response was, “ After the first workout I thought to myself , this is for me ! Why didn’t I do this sooner” ? At age 49 , her age at the time of our interview , Maria has competed in both Bodybuilding and Power lifting competitions . Not a likely combination because the training styles are so different most individuals train in one or the other . Placing 3rd in the 2005 NABBA - USA United States Open Bodybuilding - Women’s Open , this award is added to the line of trophies from earlier competitions. To satisfy your minds curiosity , check out her photo on the home page www.HealthFitnessBroadcast.com .
I had the opportunity to attend one of Maria’s power lifting meets in Atlantic City . It was so amazing to see this five foot , four inch tall one hundred and thirty pound lady in action . She was awarded World Natural Power lifting Federation 2005 Best Female Power lifter of the Year award that day. Additional record holdings and awards include :
* WNPF 2005 World Holder in Open Deadlift & Masters Power lifting
*WNPF 2005 American Record Holder in Open & Masters Powerlifting
* WNPF 2006 New Jersey State Record Holder in Bench Press , Deadlift and Powercurl.
*WNPF 2006 North American Elite Nationals 1st place , Open & Masters Deadlift .
Maria lifts RAW ( unequipped ) and competes in both Open and Masters Divisions .
Focus must be the key to success for Maria . This lady can bench press 150 lbs. , squat 200 , deadlift 375 and powercurl 82 lbs. What amazing achievements . Hearing her story should help us all remember that it is never too late to get started . Maria Spano found her love for fitness through Powerlifting and Body Building Training . I want to encourage everyone to try several fitness activities . When you find the right one you will know because it will be a pleasure not a chore . Then you can say exactly what Maria said to herself “ This is for me! Why didn’t I do this sooner “ ?
Do you have the best Personal Trainer in the country ?
Health Fitness Broadcast is looking for the best Fitness Trainer in the country .
Nominate your trainer for our 2007 Trainer of the year award . Email us with your Trainers name, City, State in which he/she lives along with your contact information and a brief note stating why you believe your trainer is the best trainer in the country.
Email : contest@HealthFitnessBroadcast.com
Weight loss success stories
Do yo have an amazing weight loss success story ?
Would you like to be a part of a future broadcast to share your story on air ?
Contact Sherri@HealthFitnessBroadcast.com
What do the names Sinatra, Bon Jovi, Springsteen and Horner have in common?
They are all incredibly talented individuals you can hear on the radio AND each one hails from the state of New Jersey.
Did you just ask 'But who's Horner'?
Well, if you live within earshot of Vineland, NJ, you're probably already familiar with my friend and colleague Sherri Horner, host of a popular heath & fitness themed radio show on 92.1FM.
Sherri interviews everyone from world champion athletes to top medical professionals and internationally known fitness experts.
(Not to boast, but I've been a guest on the show more than a few times. And if you look closely at the show's website, you might even notice a picture of yours truly. But that's enough about me... this one is all about you, baby!)
Thanks to Sherri's dedication to spreading the fitness word beyond the borders of the Garden State (along with some help from the miracle that is streaming media), fitness buffs worldwide can now tune in LIVE Saturdays 12:00 to 1:00 P.M. EST from the comfort of their personal computer.
What? That's smack dab in the middle of your Saturday workout? Or maybe you're still recovering from Friday night's decadence and debauchery?
No problem. Past shows are starting to become available at HealthFitnessBroadcast.com, too.
 So start spreadin' the news...
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